咪芽貓在美國

本來要跟紅豆一起去門諾看復健的
但紅豆的復健師禮拜二才有空
所以今天就自己去了

一樣是看揚續南醫師
我覺得他真的很棒
解釋的很詳盡
也很願意解答我的問題


醫生檢查是說
應該是傷到距骨&腓骨 附近的前韌帶
我跟醫生抄了學名
想說可以找一下相關資料

anterior talofibular ligament前韌帶
talus距骨
tibia脛骨
fibula腓骨
(這三個骨頭為腳踝的骨頭)
我有上威基百科查圖片

在查anterior talofibular ligament的時候
怎麼樣都查不到
後來就只好分開查
anterior是前部的意思
ligament是韌帶
結果我們樣都找不到talofibular
查了老半天
結果用了榮陽數位化醫學字典一查
talofibular的意思居然是 "距骨與腓骨的"(形容詞)
就覺得自己笨了= =+
這個字拆開來
不正是由tal-(距骨)+ fibular(腓骨)嘛?
虧我還念外文系
連拆解字根字首都沒有察覺Orz....


總之，
醫生說腳現在還有一點腫
然後我的骨頭有小小的脫位
(就是不在本來的位置上)
所以這禮拜先做復健消腫
然後下禮拜就可以喬進去了
然後就可以做肌力的復健~

看完醫生我就去做復健了
做了不太強的電療15分鐘
超音波5分鐘(個人很愛這個~ 很舒服有按摩到!)
還有那個什麼讓血液回流的循環治療但我忘了叫什麼(20分鐘)
這個很奇妙
就是把腳用一層袋子套住
然後灌氣

結果過程中因為灌氣腳就會痛痛的
然後到了倒數三分鐘時
腳就麻掉了
囧rz....

但坐完腳很舒服
很輕盈的感覺 哈哈哈
跟完全康復的感覺很像XD
一期6次的復健我一定會乖乖做完的!!!
畢竟離我家超近的阿~~~~:D

耶耶~
希望快點好ㄚ~~~~
加油捏!!!!

又是附錄:
很好用的英文醫學網站
(超詳細超好用!!!! 目前我還沒找到類似的中文網站)
然後我節錄了腳踝的介紹
順便長知識~

Definition of Ankle joint

Ankle joint: The ankle joint is complex. It is made up of two joints: the true ankle joint and the subtalar joint:

• The true ankle joint is composed of 3 bones: the tibia which forms the medial (inside) portion of the ankle; the fibula which forms the lateral (outside) portion of the ankle; and the talus underneath. The true ankle joint is responsible for the up-and-down motion of the foot.
• The subtalar joint is under the true ankle joint and consists of the talus on top and calcaneus on the bottom. The subtalar joint is responsible for the side-to-side motion of the foot.

The ends of the bones in the joints of the ankle are covered by cartilage. The major ligaments of the ankle are: the anterior tibiofibular ligament (connecting the tibia to the fibula), the lateral collateral ligaments (attaching the fibula to the calcaneus to give the outside of the ankle stability), and the deltoid ligaments on the inside of the ankle (connecting the tibia to the talus and calcaneus and providing medial stability to the ankle).

In medicine, the ankle is the meeting of the leg and the foot; it is strictly the articulation of the tibia, fibula, and the talus. In popular usage, the ankle is often taken to be the ankle joint proper plus the surrounding region including the lower end of the leg and the tarsus, the start of the flat of the foot.